---
title: "Veganuary 2024"
url: "https://shaw-education.org.uk/blog/2024-01-02-13-48-04-veganuary-2024"
school: "Shaw Education Trust"
---

# Veganuary 2024

  ![Image of Veganuary 2024](https://files.schudio.com/shaw-education-trust-2/images/blog/15-11-23-AwarenessDay-RoadSafety-Week/Veganuary_2024_Blog_Cover.png)  2 January 2024   [Shaw Education Trust \| Awareness Days](https://shaw-education.org.uk/blog/category/shaw-education-trust-awareness-days)

**Welcome To Veganuary 2024!** For those that don’t know, **Veganuary** has been **created to encourage people to embrace a plant-based lifestyle** for the **full duration** of **January**. It's **not just about skipping animal products**; it's a **movement** that **promotes** **compassion, health,** and **sustainability**. By t**aking part in Veganuary**, individuals get the **chance to explore** the wonderful world of **plant-based eating**, discovering delicious alternatives that are n**ot only kinder to animals but also better for our planet.**

**Joining Veganuary** isn't just about a temporary change in diet, it's an **opportunity** to **embrace** the journey of **discovery**, exploring new ingredients, flavours, and cooking methods. By **making this commitment** for a month, you can have the **chance** to **experience** first hand the **benefits** of a plant-based lifestyle. Whether it's for health reasons, ethical considerations, or environmental concerns, Veganuary offers the chance for people to make a positive change.

#### **The University of Oxford calculated that if 350,000 people do Veganuary this year, they will save 160,000 cars worth of greenhouse emissions.**

#### **Also, by participating in Veganuary, you will, on average, have avoided eating around 929 grams of meat a week.**

Through our blog, we're **thrilled** to **be a part** of this **movement** by **sharing a new vegan recipe every Friday** during Veganuary. Each recipe will **showcase the incredible variety, taste, and creativity** that plant-based cooking offers. **Starting with Breakfast moving onto Lunch, Dinner and Dessert!** **Whether you're a seasoned vegan** or someone **curious** about trying more plant-based meals, our **goal** is **to** provide delicious, easy, and inspiring recipes that **make your Veganuary journey enjoyable and satisfying.**

Let's dive fork-first into this delicious Veganuary adventure, where we'll savor the flavours of a plant-based diet and cook up a storm to sprinkle some positivity into the world, one lip-smacking recipe at a time!

## ***Breakfast***

![](https://shaw-education.org.uk/images/blog/15-11-23-AwarenessDay-RoadSafety-Week/Veganuary2024/Vegan_Breakfast.png)

**Starting with breakfast,** this **meal is the ultimate power-up** for your **day!** Our **Nature's Cereal Recipe is** a **vibrant** concoction **full of flavour.** It is made up of peanuts, raspberries, blueberries, and the creamy goodness of oat milk, all mixed with your favourite vegan cereal. This **bowl of delight** isn't just a **breakfast**, it's a **delicious start** to the **endless possibilitie**s of plant-based eating. **Get ready to kickstart** your mornings **with a** **burst of energy** and enjoyment that sets the tone for a fantastic day ahead!

## ***Lunch***

***![](https://shaw-education.org.uk/images/blog/15-11-23-AwarenessDay-RoadSafety-Week/12.01.2024-VeganuaryLunch-SocialPost-SET.png)***

**Let's delve into lunchtime**. We're excited to present the recipe for **Avocado on Toast!** A flavourful delight perfect for a **satisfying midday meal**. It's a **simple yet vibrant** creation **featuring vegan butter, vegan bread, vegan feta, fresh spinach leaves, and zesty red pepper strips.**

## ***Dinner***

![](https://shaw-education.org.uk/images/blog/Veganuary2024/SET__Veganuary_202.png)

**Unveiling our evening delight,** **Nature's Chickpea Burger!** Crafted with a **blend of chickpeas, fresh parsley, and a hint of paprika**, this wholesome dinner option is brought together with a **drizzle of olive oil.** Nestled between soft vegan buns, it's a **plant-based masterpiece** awaiting your favourite toppings. **Elevate your evening with the goodness of Nature's Chickpea Burger!**

## ***Dessert***

![](https://shaw-education.org.uk/images/blog/Veganuary2024/26.01.2024-VeganPancakes-Socialpost-SET(1).png)

**Crafted with** a **delightful blend of flour, sugar, baking powder, a pinch of salt, vanilla extract and non-dairy milk.** These **pancakes** are a **treat for your taste buds.** The **magic happens** when you **combine dairy-free milk, vinegar, and vanilla. Get ready** to **enjoy this delightful dish** that's not just nourishing but **also celebrates the wonderful world of plant-based eating.**

 [ Elfie's Epic Twelve Days Of People!](https://shaw-education.org.uk/blog/2023-12-26-09-30-00-elfie-s-epic-twelve-days-of-people) [St Andrew’s Academy \| Celebrating Daniel Tranter ](https://shaw-education.org.uk/blog/2024-01-05-13-51-04-st-andrew-s-academy-celebrating-daniel-tranter)

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